My Experience

Counselling Experience

I have worked as a counsellor since 2007.

I have experience of clients with a wide range of difficulties, from mild and specific to severe and complex.

I have seen positive results from working with clients both on a short and long term basis.

Life Experience

I have over 40 years of experience to draw upon, in my role as a counsellor.

I have worked for a variety of businesses and organisations, in different facilitating and supporting roles, including:

teaching, training/coaching, people management, human resources/development, change management, disability and parent support.

I have a broad understanding of different environments and life issues.

What I can help you with ...

Low self esteem & self confidence
Anxiety & stress
Low mood, depression & sadness
Communication, managing conflict and anger
Loss, grief & bereavement
Relationship difficulties, break-up & affairs
Work issues, job loss & retirement
Personal & career Development
Addiction
Complex mental health issues
Abuse, trauma & PTS (Post Traumatic Stress), PTSD
Self-harm & suicidal thoughts
Identity, sexuality & gender issues
Obsession & compulsion, OCD (Obsessive Compulsive Disorder)
Disability & physical ill-health, pain management
Parenting, infertility, mis-carriage & termination

Meet Jan

I offer a FREE 30 minute appointment, to enable you to meet me and see how it might feel to work together.

You can check out if I am the right counsellor for you.

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